Join us for an empowering, hands-on self-defense class designed specifically for women. You’ll learn practical techniques to increase awareness, respond confidently in uncomfortable situations, and feel more prepared—regardless of your age, experience, or fitness level.
This is also a great opportunity to step outside your comfort zone, try something new, and connect with other women in a supportive and welcoming environment. No previous martial arts or self-defense experience is needed!
Date: October 1
Time: 4:00–6:30 p.m.
Class Length: One hour
Attire: Comfortable athletic clothing
Appetizers & Refreshments at JTM
Following the class, JTM will welcome us to their gorgeous office next door for appetizers, refreshments, and time to relax and connect with one another.
Come ready to learn, build confidence, and enjoy a fun evening together!
